Swim 500 meters in Chequamegon Bay in the greatest of the Great Lakes – Lake Superior (wetsuits welcome). Bicycle 15 miles out from Bayview Park through Ashland proper and back to the park. Run 5K along the scenic waterfront trail. Racers receive a finisher’s medal, running shirt and swimming cap. Part of Ashland’s annual Bay Days Festival. Call the Ashland Area Chamber at 1-800-284-9484 for more information.