Many people like to ask me what works to stop cyberbullying when it happens. While I have some ideas on this question (over 15 years of studying the problem will lead to more than a few thoughts!), Sameer and I also like to hear directly from students about what they...
Ending the Stigma of Mental Illness in Wisconsin
Overall, it is socially acceptable to see a medical professional when you are having a health problem. If you are having chest pains, you see a cardiologist. If you have a broken bone, you get an x-ray. If you need a mole removed, you see a dermatologist. But if you...
7 Things to Do in Columbia County
Columbia County… it’s Madison’s beautiful backyard country. With beautiful landscapes and friendly towns full of history, tradition, and hometown hospitality, it’s the perfect place to get unplugged, spend time with family, and experience an authentic piece of...
Increase in Childhood Depression, What Can We Do to Bring Kids Joy?
Your sweet child has had changes in sleep and appetite, doesn’t want to do the things that they normally like, and seems sad or irritable. Could it be childhood depression? If these changes have lasted for over two weeks it may be time to have your kiddo assessed....
Top Picks for a Trip to Merrimac & Sauk Prairie
Tucked among glacial bluffs and set along the shores of Lake Wisconsin and the Wisconsin River, Merrimac and Sauk Prairie are hot spots for outdoor recreation and adventure. Despite being less than an hour from the hustle and bustle of Madison, once you cross the...
Our Favorite Things to Do in Beloit
No matter how you define the word, Beloit is a destination that is all about having FUN! With a completely transformed downtown, there’s tons of amazing restaurants and shops to check out, as well as fantastic venues and events that showcase art and history. Here are...
Keeping Wisconsin Families Safe Online
Technology allows us to be constantly connected, and no age group knows this better than our children and teenagers. In fact, a recent Pew Research study showed that 95% of U.S. teens have access to smartphones and 45% are online almost constantly! It can seem...
4 Scenic Wisconsin Walking Tours
No matter the season, we all need to get outside for some fresh air and clear our heads. A great way to do that is by exploring new areas and learning about the deep Wisconsin history along the way. Each of these tours offers a very different experience, and each has...
10 Reasons Why We’re Obsessed with the Castle Rock Area
Bordering both Juneau and Adams counties, Castle Rock Lake is at the heart of this area with over 60 miles of beautiful blue shoreline. Castle Rock Lake is the fourth largest in the state and is perfect for anglers, boaters and lake-life lovers. From backyard and...