Things To Do

Tomah – Wisconsin’s Western Gateway

Tomah – Wisconsin’s Western Gateway

At the intersection of I-90 and I-94 lies the city of Tomah, Wisconsin. Most of us have probably driven through or past Tomah on road trips, but you’re sure to be surprised by what awaits when you get off the interstate. Here are ten things you can’t miss next time...

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5 Heart-Healthy Tips for American Heart Month

February is American Heart Month and if you haven’t thought about your heart health in a while, this month is the perfect time. The first American Heart Month was in the 1960s when more than half the deaths in the country were caused by cardiovascular disease. Today,...

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5 Healthy Ways to Have Fun in Wisconsin

5 Healthy Ways to Have Fun in Wisconsin

In the midst of winter and holiday cooking, it’s easy for Wisconsinites to want to stay in, curl up by the fire, and indulge in comfort food and leftover Christmas cookies. But, it’s a new year full of new goals, and we’ve come up with a few creative ways to stay...

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Take Small Wellness Steps for Big Results in 2018

Take Small Wellness Steps for Big Results in 2018

So often, we start the New Year with big resolutions when it comes to our health and fitness.  “I’m going to lose 50 pounds.”  “I’m going to run seven days a week.”  “I’m done with all carbs.” While it is great to have wellness goals, it is important to keep in mind...

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